INSPIRATION
Are your teenagers having trouble sleeping?
Posted by on 27 May 2017Now that your child is at secondary school and starting to become independent, you probably think the sleepless nights for them (and you) are over. Unfortunately that might not be the case! As your child grows into a teenager, they have a whole new set of problems that may affect their sleep. If your teenagers are having trouble sleeping here are 5 sleep problems that might be to blame, and a few ideas on how you can try to help them get a better sleep. 1. Too much device time These days, ever .....
Like your small bedroom to look bigger?
Posted by on 11 May 2017If your bedroom feels like it’s only slightly larger than a shoebox, don’t worry - it’s possible to make your small bedroom look bigger. And it doesn’t involve a television rescue team coming in to knock down walls or add a mezzanine! All you need is a bit of imagination and a few tricks. Read our 5 tips below to discover great ways to make your small bedroom look and feel like a spacious oasis. #1 Remove clutter Keep items in your small bedroom to a minimum. If you can, opt for one bedside ta .....
Amazing but true: 10 amazing facts about sleep
Posted by on 1 May 20171. Randy Gardner is the holder of the record for the longest period a human has intentionally gone without sleep, not using stimulants. He stayed awake for 264.4 hours (11 days 24 minutes). 2. Records for voluntary sleep deprivation are no longer kept by the Guinness World Records because of concerns for the health and safety of the participants. 3. Clinophobia (or somniphobia) is an intense, irrational fear of going to sleep. 4. It's impossible to tell if someone is really awake without clos .....
Kids bedroom decorating tips & ideas
Posted by on 18 April 2017When it comes to decorating a kid’s bedroom there is only one rule, which is: have fun! Most kids don’t want a bedroom that’s full of grandma’s old bedroom furniture or a room that features beige walls because that way the marks won’t be so noticeable. Kids want a room they can play in. Hang out in. Create in. Feel good in. So if you want your kids to enjoy being in their bedroom, you need to create a bedroom they actually want to spend time in. Of course not everyone has a huge budget to hire .....
WHY ADJUSTABLE BEDS COULD BE THE NEXT BIG THING
Posted by on 11 April 2017There was a time when the only place you’d see an adjustable base bed was in a hospital. But those days are long gone. Adjustable base beds are becoming more and more popular as a lifestyle choice as more and more people discover their great style and wonderful benefits. So what is it about adjustable base beds that could make them the next big thing? There are quite a few reasons so we decided to write up the top 4 reasons, which you can read below. Of course, if you’d like more information you .....