INSPIRATION
WHY ADJUSTABLE BEDS COULD BE THE NEXT BIG THING
Posted by on 11 April 2017There was a time when the only place you’d see an adjustable base bed was in a hospital. But those days are long gone. Adjustable base beds are becoming more and more popular as a lifestyle choice as more and more people discover their great style and wonderful benefits. So what is it about adjustable base beds that could make them the next big thing? There are quite a few reasons so we decided to write up the top 4 reasons, which you can read below. Of course, if you’d like more information you .....
Put your kids to bed
Posted by on 10 April 2017There’s an amazing but true sleep fact: when a new baby arrives, parents can loose around 400-750 hours of sleep in the first year1. This is probably why most parents aim to have their babies in a good bedtime routine by the time their babies are toddlers or pre-schoolers. However, it’s not always as easy as it sounds and some parents walk around in a zombie-like state for years, because of lack of sleep. One of the problems is, toddlers like being with their parents so some will fight going to .....
5 things to do before bed
Posted by on 28 February 2017From entrepreneurs and presidents to writers and CEOs, it seems happy and successful people have a good before-bed routine. Perhaps it’s because their time is limited and valuable, or maybe they’ve just learnt good organisational skills along the way. Regardless of what they do before going to bed, it seems they all value consistency and a good night’s sleep to ensure they have a successful and productive day when they wake up. Of course, you don’t have to be the CEO of a global company to aim f .....
Always snoozing?
Posted by on 13 February 2017Do you hear the alarm then hit the snooze button then hit it again? And again? So when you finally tumble out of bed you’re in a rush because you’re already running 30 minutes late? And suddenly one shoe is missing. And your hair has gone hay wire. And the kids are refusing to get dressed. Don’t worry, you’re not alone. And there is good news. Hitting the snooze button is a habit, a bad one. And, like all bad habits, you can break it. As long as you really want to. Just remember, if you overslee .....
GETTING OUT OF BED - MOTIVATION TO START YOUR DAY
Posted by on 16 November 2020It’s cold and you have already hit the snooze button more times than you can count. In light of the current situation many are finding it hard to find the motivation to get out of bed in the morning so you're not alone. But why should you be motivated to get out of bed in the morning? - well for starters, it allows you to make the most of your day. When we rush, or start the day off late it can be difficult to stay focused and productive. For all you snooze-lovers, we’ve put together five steps .....