INSPIRATION
5 Ways To Fall Asleep Fast
Posted by on 14 May 2024Longing for your bed only moments after opening your eyes and waking up in the morning is a common problem. For those who struggle to get a full 8 hours, the thought of having yet another sleepless night can cause major anxiety. It's a vicious and exhausting cycle, often translating into over-exhausting, tossing, turning and impacting your mood. Even the easiest conversation can feel fraught on too little sleep! Practical tips to help you fall asleep more easily at night • A consistent night-t .....
Mother's Day: Paradise Found
Posted by on 1 May 2024A highly-coveted sleep-in and some luxurious bedroom pampering can often trump an ocean-view breakfast and fancy jewels when it comes to Mother’s Day. If you’re looking for ways to take the classic breakfast in bed and make it sing, here are a few ideas on how to create the ultimate Mother’s Day bedroom bliss-out. Bedroom gift ideas for Mother's Day • Breakfast in bed served on a tray with fresh flowers is a classic and simple way to make Mum feel celebrated and give her the morning off. • Line .....
What Is Sleep?
Posted by on 1 May 2024Every night we go to bed, close our eyes and sleep without a second thought. But have you ever wondered what sleep is, and why we need or do it? Sleep isn’t just going to bed, lying down, and waiting to drift off; it also plays an important role in your physical and mental health. Understanding the stages of sleep • Sleep has four stages: the awake stage before drifting off, light sleep when you first transition, deep sleep when the body repairs and restores itself, and REM sleep when brain a .....
Should You Sleep With Cats In Bed Next To You?
Posted by on 15 April 2024There’s nothing quite like curling up in bed with our feline friends. The warmth and companionship of sleeping next to your cat can make for a cosy and comfortable sleep. Some owners might even find drifting off to sleep easier, thanks to the soft fur and rhythmic purring. On the other hand, pets can sometimes disrupt your sleep with their movements, noises, and even snores. What to consider before letting your cat sleep in your bed • Cats tend to sleep with their humans for warmth, a sense of .....
Creating Cosiness
Posted by on 26 March 2024There’s something intangible about cosiness, but we know it when we feel it. When you walk into a cosy room or a space, it has the power to disarm you in the best possible way. Cosy spaces can make you feel calm, centred and nurtured. They put you at ease. They are the places you want to stay in; some of the best places on earth - especially as the colder weather approaches. So, what is it exactly that makes a space cosy, and how do you create that happy place in your own bedroom? How to make y .....