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We all know that choosing a bedroom theme which reflects your personality, characteristics and needs can be a daunting task but it doesn’t need to be. Allow us to help you decide with advice from two bedroom styling experts from Snooze. Whether you crave a minimalist natural sanctuary or a luxury boudoir, there’s plenty of inspiration for everyone. And alas beauty sleep has never looked this good. 

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The Snooze mother's day edit 2021

We’ve all heard that mums fantasise about getting more sleep because let’s face it, when was the last time they slept uninterrupted for the full 8 hours? While we should honour her daily - pay homage to yours this Mother’s Day with a thoughtful gift that is sure to help her relax and recharge. We’ve rounded up some gift ideas that can assist her with getting that highly-sought-after beauty sleep...after all that, she’s done, doesn’t she deserve it?

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30 day bedroom makeover challenge for a better night's sleep

The ideal bedroom will provide an environment for relaxation, but if it isn’t set up to soothe, it’s hard to drift gently off to sleep - or to get the quality of rest you crave to make the most of each day. With it being National Decorating Month, now is the perfect time to give your bedroom a much-needed refresh. Changing even minor things can have a significant impact on your ability to wind down for sleep. From a new mattress to clearing the unnecessary clutter, try our 30 day bedroom makeover challenge to create a bedroom you look forward to retreating in night after night.

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Sleep debt: what it means for you?

Craving some much-need shut-eye? You’re not alone. Up to 45% of Aussie’s report having a poor sleep pattern which translates into excessive sleepiness, or what the experts like to call ‘sleep debt’. It’s easy to make sleep a last priority when everyday life is busy but hear us out, sleep is just as important as the tasks we do awake as it allows us to do them in the first place. You can make up for lost sleep but it can take extra time for your body to recover. Below we delve into how ‘sleep debt’ is accumulated and what you can do to bank more sleep.

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